Muscle Maintenance with inSHAPE Fitness

Tuesday, Dec 9 Level 2 Difficulty

December 9, 201315 min
Skip the gym without the guilt! Don't spend an hour in the gym when you can get a total body session in the comfort of your home in 15-minutes. Coach Kim will be your guide, and she will help you master this week's moves which will boost your metabolism and leave you feeling great. For other gym free fitness ideas, visit www.inshape-fitness.com.

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