Muscle Maintenance with inSHAPE Fitness

Tuesday, May 6 Level 1/2 Difficulty

May 5, 201415 min
You need to move your body every single day, and that's why sometimes you simply have to squeeze in a quickie here and again. This 15-minute, equipment free session will boost your metabolism and energy, and it will work your entire body. Without the gym. For other gym free fitness ideas, visit www.bodybyinshape.com.

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