Muscle Maintenance with inSHAPE Fitness

Tuesday, Sept 17 Level 2 Difficulty

September 16, 201315 min
This equipment free session continues from yesterday, adding a level of difficulty to each of our moves. Coach Kim will guide you through a quick warm up first then help you master total body moves that will boost your metabolism and leave you feeling great all day.

Chat About Tuesday, Sept 17 Level 2 Difficulty