Muscle Maintenance with inSHAPE Fitness

Wednesday, Aug 28 Level 3 Difficulty

August 27, 201315 min
Stay on track with this equipment-free session from Coach Kim! Using the same six moves that we introduced for you to practice on Monday, we will help you work towards mastery on core, hip, and glute moves that will leave you feeling great! Skip the gym without the guilt and visit www.inshape-fitness.com for other gym free fitness ideas.

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