Muscle Maintenance with inSHAPE Fitness

Wednesday, Dec 18 Level 2/3 Difficulty

December 17, 201315 min
We combined our 2 & 3 difficulty level routines this week due to a technical difficulty in our studio. But this routine is sure to leave you feeling energized and uplifted, and Coach Kim takes you through two sets of our six moves for the week. Enjoy and please let us know if you have any questions.

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