Muscle Maintenance with inSHAPE Fitness

Wednesday, Feb 19 Level 3 Difficulty

February 18, 201415 min
A moderate level, equipment free exercise routine is just what you need on a cool winter morning. Hit the snooze and skip the gym - but join Coach Kim for 15 minutes, boost your metabolism, and feel great all day long. Try out our brand new customized podcast exercise module (in beta test and free all month long) at www.inmotionworkouts.com.

Chat About Wednesday, Feb 19 Level 3 Difficulty