Muscle Maintenance with inSHAPE Fitness

Wednesday, Jan 1 Level 3 Difficulty

December 31, 201314 min
Happy New Year! Start 2014 out in the best possible way - with Coach Kim and this 15-min moderate level difficulty workout routine. It will work the entire body and boost your metabolism. It's suitable for all ability levels, even for those who made it home after the ball dropped. Enjoy and visit www.inshape-fitness.com for other gym free fitness ideas.

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