Muscle Maintenance with inSHAPE Fitness

Wednesday, Jan 29 Level 3 Difficulty

January 29, 201415 min
With another frigid morning, you are tempted to hit the snooze and snuggle under the covers, right? Go for it! Just leave an extra 15 minutes to get to your living room floor for this total body workout with Coach Kim. You need no equipment, and with the moderate level of difficulty, it is suitable for virtually everyone! For other gym free fitness ideas, visit www.inshape-fitness.com.

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