Wednesday, Mar 12 Level 3 Difficulty
March 11, 2014•15 min
You don't like the gym and neither do we! At inSHAPE we believe that you can manage your weight, strength, and functional health without the use of equipment and without that trip to the gym. Give this moderate level workout a try with Coach Kim! It will boost your metabolism, work your entire body and leave you feeling terrific. And for other gym free fitness ideas, visit www.bodybyinshape.com.