Muscle Maintenance with inSHAPE Fitness

Wednesday, Mar 19 Level 3 Difficulty

March 18, 201416 min
Need some mid-week motivation without that trip to the gym? Join Coach Kim for this 15-min equipment free session and boost your metabolism from the comfort of your own home. You will work the entire body, practice moves that you can use in other workouts, and feel energized all day long. For other gym free fitness ideas, visit www.bodybyinshape.com.

Chat About Wednesday, Mar 19 Level 3 Difficulty