Staying Young with Dr. Michael Roizen
September 16, 2015•9 min
Learn the latest on staying young from Dr. Michael Roizen, including new science on the Mediterranean Diet.Dr. Michael Roizen, co-author of the YOU The Owner's Manual series of books, joins host Lisa Davis to share info from his revised paperback edition of YOU: Staying Young, The Owner’s Manual for Looking Good and Feeling Great. This is a game-changing book, updated with the latest scientific information on reversing aging and improving overall health. Filled with helpful quizzes, tips, guidelines, explanatory cartoons, workout plans, and a plethora of other user-friendly tools, YOU: Staying Young addresses the single biggest health question, “How long will I live?” and show readers how to change the answer.It's all about taking responsibility, getting the knowledge you need and then implementing that knowledge into your own life.