Simple Steps Real Change

Is It Time For A Gut Check? with Pamela Nathan

March 21, 201725 min
Have you ever had that feeling in the pit of your stomach because the stress in your life has hit an all time high? Do you quit eating or eat the wrong things for you when you’re stressed? Do you just feel sick to your stomach when things aren’t going right in your life? Stress takes a toll on our bodies and guest Pamela Nathan join us for this show to help us understand the chain of events that gets us to this point. Tune in to learn about the latest discoveries about the health of our guts and how through caring for our physical self we can help our emotional self.

Chat About Is It Time For A Gut Check? with Pamela Nathan