Still Your Mind, Turn Off The Monkey Mind with Diana Lang
September 7, 2015•29 min
Still your mind, turn off the monkey mind - those are just a couple of the terms associated with meditation. To some people that seems like an impossible task. Diana Lang has been teaching meditation and yoga for over 30 years. She also conducts seminars on meditation, body awareness, stress reduction, and relationship development. Tune in for an introduction to an easy, gentle approach to mediation.