Staying Well

Staying Well

RadioMD’s “talking” Health A-Z, hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, including world-renowned physicians, authors and celebrities in every area of health, wellness, fitness and medicine. Learn the best ways to stay fit, stay healthy and stay well.

Episodes

April 13, 2015
why-are-so-many-veterans-taking-their-lifeDuring the time of a recent study published in The Annals of Epidemiology, there was at least one veteran who committed suicide each day.Putting your own life at risk for the freedom and protection of millions of other lives is one of the most selfless and courageous ...
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gambling-addiction-how-to-spot-the-warning-signsA whopping 88 percent of U.S. adults have gambled at some point in their life; but when does it turn into a problem?According to the National Council on Problem Gambling, approximately three million American adults have a gambling addiction. Damon Dye, EdD, shed...
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eat-better-live-longer-improve-your-heart-health-in-eight-weeksHeart disease is the number-one killer for both men and women but can be highly preventable.Even with the progression of understanding heart disease, it's still the number-one killer among men and women.

According to the Centers for Disease Contro...
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5-ways-to-reinvigorate-your-love-lifeWhen was the last time you tried something new with your partner?Being in a loving relationship can be such an euphoric time. As you grow into your relationship, everything new can be exciting, and before you even realize it, you're head over heels.

However, depending on ho...
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dry-itchy-uncomfortable-down-there-do-you-have-a-yeast-infection?Three out of four women experience a yeast infection at some point in their lives.If you've ever experienced a yeast infection, you know how uncomfortable the symptoms are. You may also remember how embarrassed you may have felt, and that you di...
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trick-or-trouble-life-saving-advice-for-pet-parents-this-halloweenHalloween can be fun and exciting for you and your children, but can cause stress and anxiety for your pets.Halloween can be a fun and exciting time for your family. You may also think to include your cat or dog in the Halloween dress-up and tr...
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periodontal-disease-do-you-need-gum-graft-surgeryGum graft surgery is a procedure where tissue is taken from the roof of your mouth and used to help treat your infected gums.Maintaining dental hygiene is crucial for your overall health.

Not only do you depend on your mouth for breathing, but it's also the ope...
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death-with-dignity-why-terminally-ill-patients-seek-aid-in-dyingMedical aid in dying is a controversial topic. Should terminally ill patients be allowed to decide their death?If you've been told you have a terminal illness and your time is limited, your whole life can flash in front of you. It can also turn y...
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ebola-in-the-usIs the U.S. really prepared if an Ebola outbreak was to occur?When the news first broke about a deadly virus in Western Africa in March, you might have paid little attention.

Over the last few months, the virus has taken thousands of lives. But you still may not have felt threatened.

Until now.

C...
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how-marijuana-can-impact-your-quality-of-sleepContrary to popular belief, marijuana can actually disrupt your sleep pattern and cause greater sleep problems to arise.According to the National Institute on Drug Abuse, marijuana is the most common illicit drug used in the United States.

In fact, usage among ado...
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9-health-benefits-of-pet-ownershipYour pet brings many other health benefits besides unconditional and loyal love.If you have a dog or cat, you may already know the wonderful perks of having a furry companion. The happy greeting as soon as you come home from work, the endless kisses, and the comfort of a snug...
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the-8-biggest-retirement-mistakes-and-how-to-prevent-themWhat do you need to do to make sure you are able to retire?Have you dreamed of your retirement since you started your first day of work?

Some days it can seem like your retirement is a far-fetched fantasy that you will never see. However, this does not ...
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how-to-sleep-better-when-travelingWhat are some things you can do to help promote healthy sleep while you're away from home?When you have to travel for work, or if you're finally on your way to a vacation, one of the biggest concerns of your trip might be getting enough sleep.

According to the National Sleep ...
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careflight-air-responsesIf you have an emergency but cannot be reached by an ambulance, what are your options?What if you or a loved one had an emergency trauma but were out of reach of an ambulance? Are you able to be airlifted to the nearest hospital?

CareFlight is a growing medical advancement that gives yo...
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digital-disaster-prep-are-you-ready?September is National Preparedness Month. Do you know the tools you need if an emergency occurs?Throughout the years, there have been many notable tragedies all over the world that have left many without their homes, family members or resources to survive.

It's hard to predi...
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how-to-avoid-medical-malpracticesWhat information do you need to know before pursuing a medical malpractice suit?Medical malpractice is professional negligence by a healthcare provider. It occurs when a specific treatment provided falls below accepted standards of practice in the medical community and results...
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the-chronic-cough-enigma-how-to-recognize-the-silent-refluxSilent reflux causes stomach acid to back up into your nasal airway, throat, and voice box and can be the reason for your chronic cough.If you have trouble breathing in, you may be one of more than 100 million Americans suffering from Laryngopharyngea...
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pregnant-and-tired-of-the-waiting-game?-risks-of-an-early-elective-delivery40 weeks may seem like a long time to be pregnant, but do you know the health risks associated with an early elective delivery?Pregnancy may seem like an overwhelmingly long waiting game to meet your baby, and as a result you might con...
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a-degenerative-illness-understanding-parkinson’s-diseaseRoughly 60,000 Americans are diagnosed with Parkinson's disease annually. Do you know the early symptoms?Parkinson's disease is a progressive nervous system disease that affects motor movement.

Parkinson's typically starts off with muscle stiffness, loss...
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adult-kidney-transplants-how-long-do-you-have-to-wait?There are many who need a kidney transplant, but there are simply not enough donors.A kidney transplant is needed when one (or both) of your kidneys is infected and needs to be replaced by a healthy kidney from another person. A kidney transplant can come ...
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