RadioMD: Staying Well
RadioMD: Staying Well

Stay Stress-Free While Planning Your Wedding

January 27, 20149 min
Is there a way to stay calm and collected through all the planning?You just got engaged to the love of your life and you are overjoyed with emotions. Planning the wedding should be a fun, exciting and happy time...right?Not only are you trying to stay within a budget, but also trying to please yourself, and your partner, your parents and your soon to be in-laws can drive someone to insanity. It's no wonder easy- going women turn into bridezillas.How come brides aren't speaking out about the true stressors involved with planning a wedding?Turns out it's not just the bride to be that gets overwhelmed, but in a recent survey found that 23 percent of men said they found planning for their big day was the most stressful life event.Is there a way to stay calm and collected through all the planning?Bridal coach and stress management expert, shares how to stay stress free throughout the planning of your wedding.

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