The 5 AM Miracle with Jeff Sanders
The 5 AM Miracle with Jeff Sanders

#001: 7 Benefits of Waking Up Early

August 17, 201322 min
Welcome to my new podcast, The 5 AM Miracle! Like my blog, it is dedicated to the theme of ambitious goal achievement and dominating your day before breakfast. My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. In today's episode I share why waking up early can become of the greatest habits you form . . . ever. I also share a little bit about me and why I started this podcast.

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