The 5 AM Miracle with Jeff Sanders

7 Reasons to Begin Your Day with a Smoothie

October 7, 20155 min
Smoothies have been a central element of my morning routine for over 2 years. In fact, my breakfast smoothie is one of the key reasons I have been able to keep pace and get more done as my life gets busier and the demands get tougher. Photo Credit: skampy via Compfight cc The 5 AM Miracle Podcast Subscribe in iTunes In the summer of 2013 my trusty Cuisinart Duet PowerBlend died on me and I was thrilled! I wasn't thrilled because I disliked this blender -- I was thrilled because I finally had an excuse to get a Vitamix! I bought a Vitamix 5200 and immediately began making amazing smoothies every morning for breakfast and my whole world changed. Ok, that sounds dramatic, but honestly, chugging a 64-ounce fruit smoothie from a Vitamix blender may be the absolute greatest way to begin your day. 7 Reasons to Drink a Morning Smoothie I do realize that there are many options when it comes to your morning meal, but I'm a bit biased towards smoothies. Here's why. 1. Packed with Nutrients

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