The 5 AM Miracle with Jeff Sanders
The 5 AM Miracle with Jeff Sanders

7 Strategies to Get Out of a Mental Rut [Podcast #177]

November 13, 201618 min
What is your protocol when you get stuck? In this week's episode of The 5 AM Miracle Podcast I discuss 7 strategies you can use to get out of a mental rut. In the Tip of the Week segment I share how to ensure you have time to take care of your health. ← Previous Episode This is the Latest Episode Photo Credit: amenclinics_photos Flickr via Compfight cc The 5 AM Miracle Podcast: Episode #177 Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS Download the Script Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script. Resources Mentioned in the Show * State and Liberty: athletic performance dress shirts [Save 10% using coupon: ‘5AM’] * FreshBooks [Online Invoicing Made Easy] * The 5 AM Miracle: Dominate Your Day Before Breakfast [book by Jeff Sanders] When you're stu

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