The 5 AM Miracle with Jeff Sanders
The 5 AM Miracle with Jeff Sanders

7 Strategies to Stay Healthy at Work [Podcast #114]

August 30, 201520 min
How healthy do you feel at your job? In this week's episode of The 5 AM Miracle Podcast I discuss 7 strategies to stay healthy at work. It's so easy to let bad habits take over at the office. Fortunately, there's a lot you can do to during working hours to boost your energy, improve your health, and get more done. Photo Credit: Compfight

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