The 5 AM Miracle with Jeff Sanders

Back to the Basics: My Top 7 Daily Healthy Habits [Podcast #181]

December 11, 201618 min
In my attempt to have more energy, focus, and improved results, I have discovered that a “health-first” perspective is the only way I can guarantee my own success. In this week's episode of The 5 AM Miracle Podcast we go back to the basics and I discuss my top 7 daily healthy habits. In the Tip of the Week segment I share a counter-intuitive strategy for taking action. ← Previous Episode This is the Latest Episode Photo Credit: Muffet Flickr via Compfight cc The 5 AM Miracle Podcast: Episode #181 Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS Download the Script Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script. Resources Mentioned in the Show * Harry’s Razors [My new favorite way to look clean and sexy] * Organifi Green Juice ==> Save 20% with the Coupon Co

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