The 5 AM Miracle with Jeff Sanders

Running 100 Miles with Doug Hay [Podcast #145]

April 3, 201640 min
What would it take for you to run 4x the distance of a marathon? This week's episode of The 5 AM Miracle Podcast features an interview with Doug Hay, an accomplished ultramarathon runner and host of the Trail Talk Podcast. Photo Credit: Doug Hay The 5 AM Miracle Podcast: Episode #145 Subscribe in iTunes Download the Script Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script. Resources Mentioned in the Show * Free 30-day Trial of Nozbe PRO [When you upgrade, use coupon code “5AM” for 10% off] * Begin Your FREE 30-Day Trial of FreshBooks [No credit card required] * FREE Download of my Daily Rituals Template [When you join The 5 AM Club] * Reflect for Evernote [Get the free app] * Evernote [Sign up for free] * Doug Hay [Ultramarathon runner and certified running coach] * Trail Talk Podcast [Hosted

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