RadioMD: Inherently You with Dr. Holly Lucille

Health Benefits of a Bath Salt Detox

March 11, 20159 min
A salt bath is a great way to experience relaxation while cleansing your body and boosting health systems in your body.Even though a hot bath can be the perfect way to unwind at the end of your busy day, but baths also possess amazing healing benefits to your overall health. One of the most known healing baths is one that contains salt.You might be thinking that there's no way a salt bath can bring added benefits to your health since nutritionists and doctors try to steer you away from excessive salt. However, you're not going to be dumping table salt into your bathtub. Instead, salt baths are mostly used with sea salt, which is naturally produced by seawater.Using a salt bath is a great way to experience relaxation, while cleansing your body and boosting health systems in your body.For example, by using bath salts your body is releasing toxins into the bath water, while the minerals from salt is being absorbed through your skin.What are the other benefits of a salt bath detox?Darryl Bosshardt joins Dr. Holly to discuss the amazing benefits of a salt bath, and why you should consider filling up your tub when you get home.

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