The Outside Health and Fitness Podcast

Finding Time for Fitness

September 19, 201312 min
In this episode of the Outside Health and Fitness podcast …when the kid’s go back to school it can present workout challenges for the whole family, so I’ll share some tips for finding time for fitness when you don’t have much time then we’ll go WAY OUTSIDE and look at the sport of rowing and I’ll throw down a fitness challenge this week to keep you motivated, focused and ready to go! For more show notes visit www.outsidehealthandfitness.com/35

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