The Outside Health and Fitness Podcast

How Sunshine Can Shrink Your Waistline

September 2, 201320 min
In this episode of the Outside Health and Fitness podcast we’re going to look at 20 Hiking tips for Hiking in the Fall and in the Outside Weight-loss Segment we’ll learn how spending a little time in the sun can actually help you lose weight. For more show notes visit www.outsidehealthandfitness.com/30

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