How to Beat a Fitness Slump
October 12, 2015•11 min
In this episode of the Outside Health and Fitness podcast I share some ideas for getting past a fitness slump and back on track with your goals.
On Today’s show you’ll discover..
... why fitness slumps happen so you can take steps to avoid them,
... 7 Creative ideas for beating a fitness slump,
... and how to get back on track to making the progress you want!
call the show: 207-370-9797