The Outside Health and Fitness Podcast

RESISTANCE BAND EXERCISES TOTAL FITNESS

October 19, 201430 min
In this episode of the Outside Health and Fitness Podcast I am honored to have Ari Zandman – Zeman from Rubber Banditz on the show. Ari has an amazing background and has put together an innovative, effective and dynamic system for using resistance band exercises to get a total body workout no matter where you are. Call the show: 207-370-9797 Support Outside Health and Fitness

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