The Outside Health and Fitness Podcast
The Outside Health and Fitness Podcast

RESISTANCE BAND EXERCISES TOTAL FITNESS

October 19, 201430 min
In this episode of the Outside Health and Fitness Podcast I am honored to have Ari Zandman – Zeman from Rubber Banditz on the show. Ari has an amazing background and has put together an innovative, effective and dynamic system for using resistance band exercises to get a total body workout no matter where you are. Call the show: 207-370-9797 Support Outside Health and Fitness

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