The Outside Health and Fitness Podcast

Take Your Fitness to the Beach Workouts for Fun in the Sun

February 8, 201617 min
Beach Workouts In this episode of the Outside Health and Fitness podcast I talk with Jessica Bailey about working out while you’re on vacation. Jessica shares some beach workouts that will help you stay in-shape in paradise. On Today’s show you’ll discover… …why it’s better at the beach; … how you can get a full body workout without packing all sorts of “As seen on TV” gear in your bag … and an effective,fun,15 minute routine you can do right on the beach or wherever you are call the show: 207-370-9797 email: sws0926@gmail.com For Full Show Notes: OutsideHealthandFitness.com/161

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