The Outside Health and Fitness Podcast

Ten Reasons to Run in the Morning

August 5, 201314 min
In this episode of the Outside Health and Fitness podcast I’m going to share 10 reasons why I prefer to run in the morning. Then we’ll go “Way-Outside” to check out an exciting piece of fitness gear that can help you soar to new heights. I’ll share a tip in the Outside Weightloss segment to pump up your morning joe and I’ll throw down a fitness challenge to keep you focused and motivated to get outside and in-shape this week. For show notes visit: www.outsidehealthandfitness.com/25

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