Top 10 Questions: Walking for Fitness
June 30, 2013•20 min
In this episode of the Outside Health and Fitness podcast we’re answering 10 of the most common questions people have about starting a fitness plan that includes walking. Then we’ll take a look at some cool gadgets and apps for tracking your daily steps and how far you walk. and I’ll leave you with a fitness challenge to keep you revved up and ready for more!
Show notes at www.outsidehealthandfitness.com/20