The Outside Health and Fitness Podcast

Underwater Hockey and Chi Running

September 3, 201316 min
In this episode of the Outside Health and Fitness podcast we’re going Way Outside and taking a close look at a different kind of hockey played below the surface, I’ll review a running app that might just change the way you think about running……and I’ll throw down a Fitness Challenge to keep you focused and motivated this week. Full show notes at www.outsidehealthandfitness.com/31

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