The Outside Health and Fitness Podcast

Why Crunches Don’t Work Postpartum

May 22, 20143 min
In this audio brief of my upcoming interview with Helene Byrne from Be Fit Mom we discuss why crunches don’t work well for postpartum reconditioning. In fact, they may even cause unhealthy conditions. Support: www.outsidehealthandfitness.com/support Show notes: www.outsidehealthandfitness.com/073

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