The inSHAPE Fitness Show
The inSHAPE Fitness Show

Barefoot Strength Workout, July 18

July 18, 201419 min
Try this short exercise session without shoes on to target the muscles in your feet, ankles, and other smaller stability muscles throughout the body. For other routines, at varying difficulty levels and focus areas, set up a free account at www.inmotionworkouts.com!

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