The inSHAPE Fitness Show
The inSHAPE Fitness Show

Friday, Jan 24 Level 5 Difficulty

January 23, 201416 min
End the week on a bang with this 15-minute body blast. Coach Kim will guide you through two sets of level 5 difficulty exercises that make the most of your exercise time, without the use of equipment. For more gym free fitness ideas, visit our facebook community at www.facebook.com/inshapefitnessnyc.

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