The inSHAPE Fitness Show

Monday, Mar 10 Level 1 Difficulty

March 9, 201415 min
This pre-conditioning equipment free routine is perfect for someone who is simply trying to develop better exercise habits and knows that the home is the best place to guarantee success! Join Coach Kim for these foundational moves and Move It Monday! For other gym free fitness, visit www.bodybyinshape.com.

Chat About Monday, Mar 10 Level 1 Difficulty