The inSHAPE Fitness Show
The inSHAPE Fitness ShowThe inSHAPE Fitness ShowWW

Slow and Steady Muscle Maintenance Workout 2/16

Februrary 16, 201621 min
Join Coach Kim for this slow but steady movement session for your weekly routine that will wake up your body, boost your metabolism and strengthen your entire body. Each week on Tuesday mornings at 6:00 am Eastern time.

Chat About Slow and Steady Muscle Maintenance Workout 2/16