The inSHAPE Fitness Show
The inSHAPE Fitness Show

The Jennifer Workout for Powerful Legs

October 11, 201325 min
Paying homage to the sporty All-American gal, the Jennifer workout is a high energy routine focused on the strength of the legs. Strong hips, glutes, quads, hamstrings and calves are all necessary ingredients for hiking, running, jumping, climbing, and the list goes on. Join Coach Kim for this 25-min equipment free session and skip the gym without the guilt. For a quick reference of the routine, visit www.inshape-fitness.com.

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