A Healthy Weight ... Doesn't Necessarily Mean Skinny
January 22, 2015•9 min
If you are under the assumption that being skinny is the only way you can be healthy, think again. Erika Katz joins the To Your Good Health Radio Show to share how being a healthy weight does not mean necessarily mean you have to be skinny. Many of us are under the assumption we have to look like a model and wear a size 3 before we are considered a healthy weight. Don't miss this segment for tips on how to become your healthy weight... not skinny.