RadioMD: To Your Good Health Radio
RadioMD: To Your Good Health Radio

Skinny Chicks Eat Real Food!

May 16, 20139 min
The Real Food Diet focuses on eating produce, lean protein, and whole grains. But can it help you do more than just lose weight?Christine Avanti has created The Real Food Diet which focuses on eating produce, lean protein, and whole grains. The diet promises to stabilize blood sugar, speed up metabolism, and reduce inches and pounds. Avanti has been putting her studies into practice on the new Food Network TV series, Fat Chef, where she spends time with chefs who love cooking, but are indulging in their creations a little too often. Avanti  answers questions about her new book and new show, and shares some new behind-the-scenes stories. Listen in to get a sneak peak and learn what she's been up to.

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