RadioMD: Train Your Body

Body Image and Why Active Women Can Struggle With It. Does Exercise Help.

January 6, 20159 min
Are you a active women and still struggling with your body image.Your active, you diet, and still you have issues with your body image.Your body changes as you age and dealing with these changes can be a psychological nightmare.Do you increase your exercise or modify your diet?Positive attitude and healthy rewards are a great way to help with your doubts about your body image.Listen in as Michele Olson discusses body image issues and ways for you to except the changes we all go through. 

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