RadioMD: Train Your Body

How to Get More Out of Your Gym Time

January 13, 20159 min
If your time at the gym is limited, there are some changes you can make to get the most out of your gym time.You've only got a limited time to work out and your finding it's not enough time to get get your entire workout in.Some simple changes to your routine can add valuable time so you can get your full workout in.Time burglers (socializing), wandering around trying to decide what to do next, or even too many classes rob your valuable gym time.Listen in as Grace DeSimone discusses the best ways to maximize your limited gym time.

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