RadioMD: Train Your Body
RadioMD: Train Your Body

Social Media May Be a Good Way to STEP IT UP

December 9, 20149 min
Social media can really help keep you motivated during your workout.Social media, (Facebook, Twitter etc..) can help add a new dimension to your daily workout.Sharing your workout routine and maybe creating competition among your friends can help motivate you and your friends.You may be surprised by how many of your friends might find that sharing your workout will help them to also be more motivated.Listen in as John P. Higgins MD shares his thoughts on how social media can become part of your daily work out.

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