Unplugged & Totally Uncut
Unplugged & Totally Uncut

Adam Rosante Fitness Expert

January 20, 20176 min
The start of a new year is always full of promise, hope and holiday remorse. We spend too much money and pack on a few extra pounds during the holiday season and then promise to change our ways in the New Year. Unfortunately, we are over-ambitious and the resolutions rarely stick. Take a look at some New Year’s Resolutions by the numbers, courtesy of Statistic Brain Research Institute: 45% of Americans usually make resolutions each year 85% of resolutions are centered on self-improvement & weight loss 64% of people give up on their resolutions by the third week of January People cite lack of money and time as the reasons they give up so quickly. But the good news is, 30 seconds is all it takes to stay on track. World-renowned fitness and nutrition coach, Adam Rosante, has teamed up with Pure Protein, maker of delicious protein bars, snacks, powders and shakes, to show how you can stay on track with your fitness and nutrition goals all year long without an expensive gym membership

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