Nurture Your Gut to Improve Your Overall Health
May 13, 2015•4 min
Modern times have led to modern sicknesses, from food allergies and super-bugs to heart disease and diabetes. Nurturing your gut is the solution to the problem.Modern times have led to modern sicknesses; from food allergies and super-bugs to heart disease and diabetes.What's behind these ailments? Stanford scientists, Doctors Justin and Erica Sonnenburg, say it all starts in the gut. In this segment, the Sonnenburgs talk about their new book, The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health. This fascinating book offers practical advice based on the latest scientific findings. Learn how to nurture your gut bacteria, optimize your health and keep your body from going haywire.
Bonus!10 Things Nurses Wish Their Patients Knew