The Speed of Change with Doug Foresta
February 8, 2016•25 min
In this episode, Doug talks about how long it takes to make real changes in your life, and how to deal with resistance. He shares the motto of his mentor, Renee Simone “The slower you go the faster you get there” and what that means in terms of the change process. Learn how to overcome blocks, create new habits and create real and lasting change in your life.