RadioMD: The Dr. Leigh Vinocur Show

How to Find Fulfillment During the Holidays

December 18, 20159 min
Is it possible to avoid holiday stress altogether?Are you someone who can't believe that the holidays have come so quickly and that another year is passing in the blink of an eye?Some psychologists believe that as you get older, time seems to go by a lot faster. However, instead of getting upset at how quickly time passes and the stress surrounding the holidays, you can use this time to feel more fulfilled.How can you find fulfillment and keep stress away during the holidays?Listen in as Susan Krauss Whitbourne, PhD, shares how you can find fulfillment during the holidays.

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