The Mike Dolce Show
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and DolceDietShop.com
Episodes
What do zombies and demigorgans have to do with fitness? Or, more specifically, Fitness Influencers? You gotta hear Coach Mike go off on this!
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👙 LIVING LEAN COACHING CLUB: More Info Here
🥊 Join Mike's FREE Newsletter HERE
Mike introduces the new "Hit It & Quit It" segment, discussing the Do's & Don't's of Diet Breaks for maximum fat loss.
🔥 LOSE up to 21 LBS in 21 DAYS and SAVE 83% RIGHT NOW on the 12-Month UNLIMITED "DOLCE DIET" PLATFORM: MORE INFO HERE
🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code “PODCAST20” at StronGRRsupplements....
King Of The Hard Gainers Fitness Icon, Jay Ferruggia, joins the show to get you back to making progress and enjoying your fitness routine again. Follow Jay on IG: https://www.instagram.com/jayferruggia/
🔥 LOSE up to 21 LBS in 21 DAYS and SAVE 83% RIGHT NOW on the 12-Month UNLIMITED "DOLCE DIET" PLATFORM: MORE INFO HERE
🔥 LOSE up to 21 LBS in 21 DAYS and SAVE 83% RIGHT NOW on the 12-Month UNLIMITED "DOLCE DIET" PLATFORM: MORE INFO HERE
🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code “PODCAS...
STOP COUNTING CALORIES! Tired of counting calories and NOT seeing results? You are not alone and there is a simple reason why. Listen up!
🔥 SAVE 83% RIGHT NOW on the 12-Month UNLIMITED "DOLCE DIET" PLATFORM: MORE INFO HERE
🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code “PODCAST20” at StronGRRsupplements....
Mike sits down with Ali Gilbert to delve into the complexities of men's health, exploring the impact of childhood experiences on adult life, the stigma surrounding testosterone, and the importance of open conversations about health issues.
Follow Ali Gilbert on Instagram @thealigilbert
Website: ali-gilbert.com
🎁 83% OFF RIGHT NOW on 12-Month Unlimited Access! Total Body Transformation Pl...
Mike Dolce welcomes the legendary Joe DeFranco to explore the evolution of sports performance training and the transformative shift toward longevity-focused fitness. Get out your notebooks, this episode is packed! Follow Joe DeFranco at: IG: @defrancosgym Web: defrancostraining.com
🎁 83% OFF RIGHT NOW on 12-Month Unlimited Access! Total Body Transformation Platform here: https://get.thedolcediet.com/
...Don't waste another summer hiding in the shade. Let Coach Mike make this the best Summer of your life with a mental masterclass on getting lean!
🎁 83% OFF RIGHT NOW on 12-Month Unlimited Access! Total Body Transformation Platform here: https://get.thedolcediet.com/
If I had to lose 40 lbs in 4 months, this is what I would do! The secrets to total body transformation are unlocked and so easy to implement immediately in your life. This could be the key to your weight loss.
🎁 83% OFF RIGHT NOW on 12-Month Unlimited Access! Total Body Transformation Platform here: https://get.thedolcediet.com/
Mike breaks down the science of cold plunging and details best practices based upon desired outcomes.
🎁 83% OFF RIGHT NOW on 12-Month Unlimited Access! Total Body Transformation Platform here: https://get.thedolcediet.com/
🟡 BECOME A DOLCE DIET CERTIFIED COACH! January 18 & 19, 2025: REGISTRATION INFO HERE
Hmmm, do you know about these fat-loss hacks? Take a listen and find out!
🟡 BECOME A DOLCE DIET CERTIFIED COACH! January 18 & 19, 2025: REGISTRATION INFO HERE
🔥 SAVE 83% RIGHT NOW on the 12-Month UNLIMITED "DOLCE DIET" PLATFORM: MORE INFO HERE
Read more
Dr. Peter Attia’s opinion of the Carnivore Diet, LDL, APOb, and Atherosclerosis risk, while speaking with Derek Cole of More Plates More Dates, with Mike Dolce's response and commentary. You have to hear this!
🟡 BECOME A DOLCE DIET CERTIFIED COACH! January 18 & 19, 2025: REGISTRATION INFO HERE
🔥 This is what I was talking about: The Dolce Diet
WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.
-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clie...
Mike suffers a life-changing injury.
🫵 Let's work! E-MAIL ME at: CoachMike@TheDolceDiet.com
🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code “PODCAST20” at StronGRRsupplements.com Read more
🫵 Let's work! E-MAIL ME at: CoachMike@TheDolceDiet.com
🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code “PODCAST20” at StronGRRsupplements.com Read more
Is Winter Here? Over the next two months, the average adult will GAIN 13 LBS! We know the reasons and yet each year we are "powerless" to be a statistic? Why is this? What can we do about it? Uncle Mike makes it easy with the single most important tip you will ever hear!
*Be sure to check out our upcoming Certification and Fitness Conference below!
Did you know 7 out of 10 adults suffer from insulin insensitivities. Could this be YOU and you didn't even know it? Worse yet, could insulin insensitivities be standing in the way of a leaner healthier physique? Don't worry! Mike explains it all and teaches you how to reclaim your own insulin sensitivity for a leaner and healthier life!
*Be sure to check out our upcoming Certification and Fitness Confere...
🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code “PODCAST20” at StronGRRsupplements.com
👙 LIVING LEAN COACHING CLUB: More Info Here
🥊 Join Mike's FREE Newsletter HERE
🔥 WORK WITH MIKE! Book Your 1-on-1 Coaching Spot Here
🔥 “3 WEEKS TO SHREDDED” and “LIVING LEAN” plan! SAVE 20% with promo code “MIKEDOLCESHOW” only at The Dolce Diet Shop
☕️ DOLCE COFFEE ROASTERS: Save 10% on a 3 BAG BUNDLE At Dol...
Coach Mike announces a new format for the show and jumps right in with the most important lesson you NEVER learned! Also, Mike shares big news that he's been waiting to tell you for MONTHS!
🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code “PODCAST20” at https://StronGRRsupplements.com
👙 LIVING LEAN COACHING CLUB: More Info Here
🥊 Join Mike's FREE Newsletter HERE
NEW SPONSOR! 🥥 Bondi Pure
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