Microbiome (Video)

Microbiome (Video)

You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.

Episodes

Carbohydrates Are Not Your Enemy

June 6, 2025 • 9 mins
In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this concept Dr. Spencer discusses the difference between digesting simple sugars and complex carbohydrates.   Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40774]
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A High-Fiber Diet Boosts Health

May 9, 2025 • 9 mins
Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. Dr. Spencer emphasizes the importance of a high-fiber diet in creating a healthy gut microbiome which increases overall health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40761]
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Decoding the Dark Side of the Human Genome: How Ancient Viruses Shape Aging

March 7, 2025 • 46 mins
Michael J. Corley, Ph.D., explores groundbreaking research on aging, the role of ancient viruses in our DNA, and the impact of the gut microbiome on longevity. Corley discusses how stress, diet, and exercise influence our genetic health, highlighting the complex interplay between environmental factors and our biological systems. The conversation also touches on individualized treatment strategies and the exciting potential of micro...
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The American Diet is Critically Fiber Deficient

January 16, 2025 • 8 mins
A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458]
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Developing Microbiome-Directed Therapeutics for Treating Childhood Undernutrition

December 6, 2024 • 70 mins
In this program, Dr. Jeffrey Gordon, Director of the Edison Family Center for Genome Sciences & Systems Biology at Washington University and the Scripps Institution of Oceanography's 2024 recipient of the Nierenberg Prize for Science in the Public Interest, discusses his research into the microbiome. Gordon is credited with founding the field of gut microbiome research. His transformative studies have demonstrated that human health...
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Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention

November 22, 2024 • 85 mins
How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease.    Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40074]
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Food Poisoning: Seafood and Bacteria

September 2, 2024 • 8 mins
Human activities can increase levels of harmful microorganisms and pollutants in our water systems that have the potential to make us sick or threaten our food supply. Join microbial ecologist Dr. Sarah Allard as she presents emerging research from Scripps Oceanography that sheds light on seafood-related food borne illnesses. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Health and Medicine] [Science] [S...
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From Pollution to Protection: Safeguarding Our Water Health

November 13, 2023 • 50 mins
Water on Earth sustains and connects us, but human activities can increase levels of harmful microorganisms and pollutants in our water systems that have the potential to make us sick or threaten our food supply. Join microbial ecologist Dr. Sarah Allard as she presents emerging research from Scripps Oceanography that sheds light on how natural microbial systems respond to these harmful contaminants in systems as diverse as freshwa...
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The Microbes Upon Us: How the Cutaneous Microbiome Promotes Skin Health

August 6, 2022 • 78 mins
Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds.In this program, Dr. Tiffany Scharschmidt discusses skin physiology, what factors shape the skin microbiome and skin health, and the role of the microbiome in skin disease. Series: "Osher WISE: Well-being and ...
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Microbes and Mental Health – Mood-Enhancing Effects of Gut Microbes

July 29, 2022 • 76 mins
Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds.In this program, Dr. Ryan Rampersaud discusses mental health conditions such as depression, anxiety, and bipolar disorder and how the microbiome impacts psychiatric diseases. Series: "Osher WISE: Well-being an...
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The Gut-Brain Axis - Gut Microbiome Influences on Neurological Disease

July 23, 2022 • 58 mins
Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds.This program looks at how the microbiome helps balance immune responses and its influence on neurological disease. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [S...
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CARTA - Humans: The Planet-Altering Apes - Large-scale Human Modification of the Planetary Microbiome with Rob Knight

July 22, 2022 • 23 mins
Through the Earth Microbiome Program and complementary efforts, we have sampled a broad range of microbiomes from across the planet. All microbiomes that have been studied are impacted by human activity — the effects of industrialization on the human microbiome are best characterized, but capture of animals in zoos, domestication, modification of soils through agricultural practices, and modification of freshwater and marine microb...
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They Are What You Eat - How Food and Drugs Interact with the Gut Microbiome

July 16, 2022 • 88 mins
Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds. In this program, Peter Turnbaugh, Ph.D., discusses how our gut microbes are the result of the food we eat, which in turn impacts our health. Series: "Osher WISE: Well-being and Integrative Science for Everyon...
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Can Big (Microbiome) Data Save the World? – Using AI and Microbiome Data to Predict Health Outcomes

July 8, 2022 • 58 mins
Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are just beginning to understand the superpowers the microbiome holds. In this program Marina Sirota, Ph.D., explains how to use artificial intelligence to study the microbiome and better understand health and disease across the lifespan. Series: "Osher WISE: Well-being and...
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How to Build a Microbiome – Early Life Microbiomes and Their Implications for Children’s Health

July 2, 2022 • 85 mins
Our bodies are dynamic ecosystems housing trillions of microbes that, while invisible to the naked eye, play a critical role in shaping human health. Scientists are beginning to understand the superpowers the microbiome holds. In this program, Susan Lynch, Ph.D., director of the Benioff Center for Microbiome Medicine, explains research into the microbiome and how infant microbiomes influence childhood health. Series: "Osher WISE: W...
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