Kintsugi Life
Kintsugi Life - a podcast that encourages the learning, growth and strengthening as we work through hardship and challenge in all aspects of life, including in business, relationships, health and wellbeing, physical and personal development. It applies the principles of the Japanese art form of Kintsugi, where past damage is valued as precious to the item being repaired. We learn, grow and strengthen as we work through times of challenge and emerge better equipped to live the life we aspire to. For more information head to tobyhazlewood.com You can also email me at toby@tobyhazlewood.com
Episodes
In this episode I consider the three basic options that we all have when faced with something we don't like. It's nothing new, but we all seem to waste time looking or hoping for a fourth or fifth option as if one will miraculously appear... it won't!
You can also read an article I wrote on this subject at https://bit.ly/3e7VU6p
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.co...
In this episode I consider an alternate definition to the word 'Sin' and learn how it applies to the process by which we work towards our goals and targets in life.
You can also read an article I wrote on this subject at https://bit.ly/3eGq27X
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
In this episode I consider the three components of meaningful work as identified by Malcolm Gladwell in his book 'Outliers'. The same three principles seem to apply equally to creating meaning in our lives too.
You can also read an article I wrote on this subject at https://bit.ly/2QILmBI
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
In this episode I consider how the same statistical odds apply to each and every one of us in life - these explain why some of the good things happen to us but also the bad things too. When we accept this, it helps life to seem more predictable.
You can also read an article I wrote on this subject at https://bit.ly/3sCaA2j
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
In this episode I consider the expression 'Don't hate the player, hate the game and reflect how it helps to explain how sometimes we direct our anger towards the wrong people or things when facing a struggle.
You can also read an article I wrote on this subject at https://bit.ly/2PgUqgn
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
In this episode I consider eight prompts to help us think differently about forgiveness and what it means to forgive.
You can also read an article I wrote on this subject at https://bit.ly/3dvW85R
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
In this episode I consider the lessons I've learned about relationships that would have served me well if I'd known them at the age of 21.
You can also read an article I wrote on this subject at http://bit.ly/38xmt1F
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
In this episode I discuss how it can sometimes be counter-productive to rush into action when it might be better to pause and consider doing nothing or holding off impulsive action.
You can also read an article I wrote on this subject at http://bit.ly/3rJ6zZk
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
In this episode I consider the way that we often focus on the end-state and the labels that life will give us rather than on following the process and putting in the work to get there.
You can also read an article I wrote on this subject at http://bit.ly/3rKWgnJ
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
In this episode I consider the many important aspects of empathy and the many benefits it can serve to adopt and practice empathy in our lives.
You can also read an article I wrote on this subject at http://bit.ly/39O3qBc
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
This episode considers the many joys and benefits of recapturing that child-like enthusiasm for learning and education. As adults, many lose it and it's a real shame as a curious mind can bring enormous benefit to our life.
You can also read an article I wrote on this subject at http://bit.ly/2MB1KSI
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
I've been considering the many ways in which we humans seem to demonstrate an innate impatience about anything that will take time to deliver results and in this episode I attempt to unpack why this is and why I think we can do better.
You can also read an article I wrote on this subject at http://bit.ly/36FAMAf
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
This episode is based around a list of 10 lessons and reflections on life, that I have been contemplating as I turn 45.
You can also read an article I wrote on this subject at http://bit.ly/3jlCj3F
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
This episode is all about the vital ingredients for forming and maintaining a successful relationship. It's simple, and yet not easy but the same principles matter in all scenarios, whether personal or professional.
You can also read an article I wrote on this subject at http://bit.ly/3bFZOme
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
At this time of year it's common to decide on new ways to change our lives. In this episode I share why I think intentions are better than resolutions in supporting us in instigating change in our lives.
You can also read an article I wrote on this subject at http://bit.ly/38GRikM
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
In this the first episode of the new year, I want to share my one big tip for getting the most out of your life - It's about getting more time in your day, not just a series of success hacks and routines.
You can also read an article I wrote on this subject at https://bit.ly/3qlz5A8
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
This episode revisits a short reading from the piece - Christmas Festivities by Charles Dickens. It's a favourite of mine and whether you celebrate Christmas or not, I hope you'll find the sentiments of the piece as heart warming and entertaining as I do!
Happy holidays and Merry Christmas to you and yours. I hope that 2021 is a great year for us all.
If you have any comments or feedback on this episode you can reach out by email o...
We're conditioned to believe that grit, resilience and endless commitment are what it takes to succeed. But there's also a time for giving in gracefully. This short episode considers why that is.
You can also read an article I wrote on this subject at https://bit.ly/33AeFtx
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
An examination of the tendency for life to become more complex the older we get, rather than becoming easier.
You can also read an article I wrote on this subject at https://bit.ly/3lEZCVH
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
As a parent I'm always struggling to adapt to the latest challenges presented by my kids - of late it's the surly and indifferent attitude of my teenage daughters. In this episode I share my thoughts on how to deal with such tests from teenagers and others who react in such a way.
You can also read an article I wrote on this subject at https://bit.ly/3ltHf5L
If you have any comments or feedback on this episode you can reach out by ...
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