Mind Your Loaf
Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With a new expert guest each week, Jason finds out how to tackle all sorts of problems, from happiness to grief. This is an exciting new venture for comedian Jason Byrne, and amazing to hear him in a different light. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Sunday Times writer Matt Rudd talks to Jason and Mar about his book Man Down - Why men are unhappy and what we can do about it.
You can buy Matts book here.
Music credit: Eels - Fresh Blood
turn2me.ie: an Irish not for profit that provides professional mental health support online through our online platform https://turn2me.org/
Hosted on Acast. See acast.com/privacy for m...
In this episode, Professor Rory O'Connor, Director of Suicidal Behaviour Research Laboratory & Professor of Health Psychology at the University of Glasgow, talks to Jason and Mar about Suicide. His book "When it is Darkest - Why people die by suicide and what we can do to prevent it" is available to pre-order here:
If you or anyone you know is at risk of taking their own lives you can get support from Pieta House, Crisis tex...
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Well known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and Mar about meditation. After experiencing a panic attack on the way to a gig, Dermot realised he needed to find new ways to deal with stress. In this episode, Dermot explains how you can unwreck your head and destress your life through meditation.
You can pre-order Dermot's book "Mind Full" fr...
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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