Muscle Maintenance with inSHAPE Fitness

Eight Minutes for Energy Workout

January 29, 201510 min
Ever spend eight minutes staring at a blank screen, checking Facebook, munching on chips? We know that you have eight minutes during your day, and this quick routine will do wonders for your energy level, productivity, and yes, your metabolism. For a version with images, set up a free account and upgrade for free with this promo code: podcastinmotion.

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